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Inspired by the flow of the island, this experience takes you through three powerful landscapes: the cliffs and ocean of Uluwatu, where you soften into presence; the jungle and temples of Ubud, where clarity and creativity unfold; and the sacred waterfalls of Sekumpul, where release and renewal happen naturally. Each place was chosen for what it awakens in you grounding, softness, clarity, courage, and joy. You’ll reconnect with your body through yoga, movement, and breath; awaken your voice through embodied communication and creative practices; and reignite your spark through nature, adventure, and sisterhood held by a circle of women walking the same path of becoming. As you move across the island, you will notice how your body softens, your truth strengthens, your clarity deepens, your joy returns. This expedition is for the seeker, the feeler, the woman who knows she’s meant to live with more presence, more joy, and more purpose, the woman who is ready to remember her flow.
We chose these portals because each landscape awakens a different version of you and nature becomes the mirror that reminds you how alive you are.We’ll explore Bali from south to north: Uluwatu (ocean + cliffs), Ubud (temples + rice fields), and Sekumpul’s seven waterfalls for a deep reset and release. We close in Lemukih, a lush quiet village of palm trees and rice fields where warm local smiles and slow conversations help you soften, integrate, and come home to yourself.

✔ 3 nourishing meals daily in Uluwatu.
✔ Daily breakfast in Ubud & Sekumpul.
✔ Daily yoga + breathwork.
✔ The Clarity Workshop.
✔ Speak With Confidence: The Embodied Communication Workshop.
✔ Creative writing + cacao ceremony.
✔ Group voice activation.
✔ Batik Workshop: Paint, Create & Express.
✔ Waterfall excursions in Sekumpul.
✔ Rice field hikes + river swims in Lemukih.
✔ Ocean swims in Uluwatu.
✔ Traditional Balinese water purification ceremony.
✔ 1:1 session with Viviana.
✔ Balinese massage.
✔ All group transport between Uluwatu, Ubud & Sekumpul.
✖ Domestic or international flights.
✖ Travel insurance (mandatory).
✖ Airport pick ups and drop off.
✖ Visa

A private sanctuary just for you.Your own room to unwind, rest deeply, and enjoy spaciousness, privacy, and quiet moments of integration throughout the journey.
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A cozy shared room with two separate beds.You’ll share the space with another retreat participant while still having your own bed, perfect for connection, comfort, and supportive sisterhood.
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A warm, intimate shared room with one large bed.Ideal for close friends attending together or participants who enjoy a more connected, soft shared experience with another woman in the retreat.

Each expedition is led by Viviana, founder of The Feel Flow. With over 3 years living on the island and a decade guiding women through personal transformation, she brings a grounded, deeply local, and embodied presence to every experience.
She’s a yoga teacher (400+ RYT) and a facilitator of somatic and mindfulness-based practices, blending breathwork, yoga, tapping, and meditation to help women reconnect with their bodies, emotions, and inner rhythm.
Viviana also brings a unique background in journalism and public speaking coaching, guiding women not just to reconnect with their truth but to express it with confidence and clarity. Her work often includes practices to unlock the voice, rewrite internal stories, and speak from a place of deep embodiment.
This isn’t a retreat package it’s a curated, embodied transformation held with care, guided by intuition, and designed to bring you back to yourself.
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"Vivi’s classes are grounding, warm, and deeply safe. Her magnetic energy creates a shift just by being in the space she holds. She blends a loving presence with a fiery passion that doesn't just calm your mind—it ignites your power. You leave the mat feeling present, intentional, and truly seen."
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"I highly recommend Viviana as a yoga teacher! She has a wonderfully calming presence and pays incredible attention to detail in her classes. Her guidance is perfect for anyone, especially expats or tourists, looking for a nervous system reset and some much-needed relaxation. A truly restorative experience!".
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"A blissful one-on-one experience. Vivi customized everything perfectly, from the inner exploration to a birthday volcano hike at the exact hour I was born. This retreat was a masterclass in embracing change and reconnecting with the earth. I left knowing how to breathe, how to walk barefoot, and how to truly flow. Simply epic."
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"Vivi is a beam of light. Her teachings mirror who she is: a perfect balance of ocean-like peace and awakening fire. Being in her presence calms your nervous system and inspires your best version. She empowers you to push your limits while deeply honoring your body’s boundaries. A rare, grounding harmony that truly stays with you."
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"The Kriyas by the ocean helped me release weights I no longer needed to carry. Vivi’s flow allowed us to stop controlling and simply be, reminding me that life isn’t a box. I never imagined such a vulnerable, supportive space could exist among strangers. It was pure magic to be truly held while sharing the parts of us still healing."
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"This expedition showed me I can guide my mind and trust how life unfolds. It wasn’t just a retreat; it was a unique mix of everything I needed. In just ten days, I gained sisters who know me more deeply than people I’ve known for years. A magical, flowing space where I could finally open up and push my limits."
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"A rare life moment that truly changed my path. I learned to trust my body again and rebuild a connection I had lost. From our open circles by the ocean to the magical kirtan meditation, I felt deeply seen and understood. I’m leaving with a renewed love for life, clarity, and the power of sisterhood."
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"A true expedition inward. Vivi’s tools helped me see parts of myself I couldn’t reach alone. The Goddess embodiment work was revealing, and the sisterhood provided a beautiful mirror for growth. Ten days of pure clarity and truth—I’d do it again in a heartbeat."
The Feel Flow is a nature-led experience blending movement, exploration, and intentional rest. Here are the answers to the questions most women often ask before joining.